Mental Health Awareness Week – 10th-16th May
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”
So wrote Henry David Thoreau in his book Walden; or, life in the woods published in 1854.
The theme ofMental Health Awareness Weekrunning 10-16 May 2021 is nature focusing on the importance of nature to our psychological and emotional wellbeing. Research has shown that even small contacts with nature can be effective in helping to protect our mental health.
Staff and readers from Edinburgh Libraries like many have been enjoying nature both by getting outdoors ourselves but also by reading about nature. We’ve put together some of our resources that we hope will inspire you to connect with nature especially as this beautiful Spring of 2021 unfolds its transcendent beauty. Thanks to Fiona, Zoe, Bronwen and Ruth for your contributions.
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