Winter wellbeing

Tales of One City

January is a time of renewal, reflection, and looking forward to brighter days. Winter invites us to slow down and take stock. So, as we head into this new year, Library Resource Management have curated four Health and Wellbeing collections that will be available at Stockbridge, Morningside, Portobello, and Wester Hailes Libraries.

Whether you want to learn practical tips, take a more mindful approach to yourself and your wellbeing, or if you want to keep up with your new year’s resolutions, here is just a glimpse into some of the titles available…

Learn about the workings of the mind
This Too Shall Pass by Julia Samuel – Samuel is a psychotherapist and grief specialist. Her book is comprised of intimate portraits of the people she’s worked with. Charting their progress as each client goes through a hard but transformative period in their lives.

The Orchid and the Dandelionby W…

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